The Most Ridiculous Body Awareness™ Runner’s Workshop Ever!

Daniele dancer

Are you a runner looking to learn powerful, tangible techniques to help you better connect to your power source when in motion? Want to discover how to run Heart Break Hill with a smile?


Join Daniele Britt, founder of BrittYoga Therapy, Kristin Khederian and Plank Yoga Mats for the Most Ridiculous Body Awareness™ Runner's Workshop ever! 

The Boston Athletic Club (653 Summer St.) in South Boston will be hosting two of these workshops on Thursday, April 17th from 6:30 – 7:30pm and Saturday, April 19th from 11am – 12pm. 

South Boston Yoga (38 West Broadway) will also be hosting a workshop on Friday, April 18th from 6-7pm.

All workshops are FREE!

Imagine how different a run could be if the mind and the body were working with a set of tools that help check body awareness, distribute muscular effort, and effectively resource oxygen and calories. Our workshop provides a Stretch In Motion™ approach with the intention to create new performance enhancing habits to use IN THE RUN, allowing you to relax tight muscles to shave seconds off your time and add miles to your run. 

TO SIGN UP for the Workshops at the BAC – email cmonaghan@bostonathleticclub.com to reserve your space.

TO SIGN UP for the Workshop at South Boston Yoga, visit https://clients.mindbodyonline.com/ASP/home.asp?studioid=3408

We hope you'll join us on April 17th, 18th, and 19th as we help you to prepare for the Boston Marathon or any other race you're currently training for!

One Week Left to Enter to WIN a Plank Yoga Mat!

Plank Dog

Pups love Plank #Yoga Mats too and this little guy thinks you should definitely enter our "Luck of the Irish #Giveaway" – just ONE WEEK LEFT to enter to #WIN your own mat!

Just follow this link to enter: http://www.rafflecopter.com/rafl/display/a291c90/

Get Lucky with Plank – Enter our Luck of the Irish Giveaway!

Plank March Giveaway

Enter Plank's "Luck of the Irish" Giveaway now through March 31st and you could win your own Plank Yoga Mat!

Plank Yoga Mats are the only mats that register weight distribution and contact quality so YOU build slip-free foundations instead of yoga mat reliance.

Here's how you can enter to WIN!

Step 1: On your Facebook Page, post why you feel lucky to have found Yoga.

Step 2: Make sure to Like Plank Yoga Mat's Facebook Page and also tag us in your post along with hashtags: #plankyogamats and #luckoftheirish

Step 3:  Follow this link to officially enter our contest via a Rafflecopter giveaway. You MUST complete this step or your entry will not be counted!

BONUS: Extra points (and entries into our contest) if you follow us on Twitter and Tweet about our giveaway using #plankyogamats and #luckoftheirish.

Winner will be announced on April 1st! GOOD LUCK!

 

 

Last Day to Buy One Plank Mat & Get One Free!

Today is the LAST DAY of our BOGO #Sale

Visit www.plankdesigns.com to get TWO Plank #Yoga Mats for the price of one! Don't rely on your mat for grip, learn to build your own slip-free foundations with Plank Yoga Mats!

March 9 BOGO